Our careers play a large part in our lives, our identity, and our personal fulfillment.

Choosing, changing, or leaving a career can become very stressful – particularly when there is an economic downturn. Add to that the complexities of work life after a global pandemic, and there’s a lot to consider.

Your therapist will emotionally support you through this process and help you explore options through various tools such as personality testing, values sorts, and interest inventories. They can coach you through planning your career path. You’ll be psychologically prepared for your next steps, whether you’re furthering your education, shoring up blind spots, increasing your technical skills, or transitioning to a new line of work.

You may also develop the relational skillset to sharpen your interview and networking skills, thrive in your work environment, and find joy and meaning in your career.