What is Betrayal Trauma?

Anger is always preceded by warning signs. We all can learn to recognize these signs and respond in healthy ways.

At the intake session, the therapist will assess needs to develop a customized plan. As you work through the program, you will become more aware and self-determined, developing the skillset to make healthy and positive choices at the moment of anger – in real-time.

  • Delaying gratification by controlling your impulses

Our Certified Anger Management Specialists offer personalized programs for individuals, couples, and groups. We can present at your school, church, or organization. Click here to contact a Therapist for a free 15-minute phone consultation or to schedule a session!

Areas of Expertise

Using positive psychology and mindfulness practices, we promote wellness and good self-care for holistic healing of body, mind & spirit.  How do you cultivate love and connection?  What can you do about troubled or toxic relationships?  Finding answers to these complexities elevates relationship and life satisfaction, and helps us live more whole-heartedly.

Ready for some Help…  Ready for some Healing…

If you feel ready to tackle your anger issues with some professional help, please schedule and appointment today and we will pair you with a therapist.